What Will You Learn?

Oxa is a brething plattform that can support coaches in their practice by reinforcing interoception and tracking the practice of their students / patients when  doing exercises at home. Oxa is made of three components:
  • The Oxa Wearable: A strap that goes around your chest with ECG and RIP sensors.
  • The Oxa Life App: Connected over Bluetooth to the Oxa Wearable it creates and experience around Breathing & Biofeedback
  • The Oxa Lab: A tool to centralize and analyze the physiology of your students / patients wearing an Oxa.
 

 

What Will You Learn?

The Oxa Life App connects over Bluetooth to the Oxa Wearable and creates a Breathing & Biofeedback experience for users. With insights on the cardio-respiratory system it can monitor: 

  • HR
  • HRV
  • Breathing Depth
  • Breathing Rate
  • Calmness Score
  • Sleep Position

It is responsive to the second so you can see the effect of any breathing pattern on your physiology.


 

 

What Will You Learn?

Oxa's brething exercises have been created together the scientists and breathing experts. They were designed with the goal to help people through different journeys:

  • Resilience
  • Flow
  • Deep Relief
  • Energy
  • Sleep Optimisation
Unlike other breathing apps, Oxa has a unique advantage: Biofeedback. With biofeedback your users can see what every breathing exercise is doing to them in real time to reinforce their interoception. After each session they will see the effect on their bodies and you can decide what works and not for them.

 

 

What Will You Learn?

Oxa's biofeedback let's users know with:

  • Audio:
    • When to breath in and out, so that users do not need to look at their phone during a session.
    • With soothing melody it lets you know wether someone is in resonance or not.
  • Video:
    • When to breath in and out
    • When you users are in resonance or not
    • What is happening to your body in realtime.
After every exercise of open monitoring session , it provides users with insights on what happened to their bodies during such session.


 

 

What Will You Learn?

The Oxa Lab is a web interface where the practice of your students / patients can be centralized. You will send an invitation to your students / patients. Once they have opted-in you will have access to their practice from then on. You can use the Oxa Lab to monitor the effect of your own techniques and also use ore-set exercises from the Oxa Lab.